Today I went in for my 6 month post op check up! I saw the exercise therapist briefly and asked him to send me some good pool exercises (I expect to be in the pool soon). The dietician checked on what I am eating and cooking. She also wants me to take Calcium Citrate. I'm holding off on that for now. I have a bone density test scheduled in June and my blood tests showed that my calcium is in the normal range. The PA said all the tests look good. I'm down 86 pounds!!! My BMI has dropped 14.6 points!!! My next goal is 11 more pounds, hopefully by the end of June, when I won't be "Obese" on the BMI chart any more. I walk every chance I get! It hasn't been 6 days a week but when I do get out it is farther than 30 minutes. Softball ends for Lena tomorrow so walking can get back to a routine! I continue to drop sizes in clothes. I started in 24's and am almost into 14's!!! I'll need to look for a new bathing suit so I can do those pool exercises!
Thanks for checking in!
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