Tonight I went to another support group meeting at GHP. Sonja came with me. She is a dear friend who had weight loss surgery about a month before I did. She looks great and is feeling so much better now! I'm glad she could go with me and we could compare notes! Thanks Sonja!
One of the PA's from the office led the group discussion on vitamin deficiencies and lab results. It was pretty fascinating to hear about vitamin D and B12 and calcium and why we, as weight loss surgery patients, need them more than most people! So far, my lab results have been good and I haven't had to add anything more than my multi-vitamin and B12. I'm still taking Hair, Skin and Nails until it is gone (in about a month). I'm supposed to be past the critical time when I could lose my hair!
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