I stayed home from work yesterday to "catch up". I didn't get up until after 11 a.m.! I guess I really needed the rest! I did walk for 30 minutes and went to the store with Brian, but I took it easy the rest of the day. My body must still be healing.
I am 4 weeks post op, as of yesterday. I am able to start adding eggs, cheese, and some meat to my diet. I can also have protein bars. I had an ounce of deli ham with a slice of lowfat swiss cheese for lunch today, but I ate it too fast! I didn't feel good at all! I walked around for about 20 minutes and had my co-teacher lead the next social studies lesson and by that time I was feeling better! I need to remember to eat slowly....a hard lesson to learn after 25 years of scarfing down our food at lunch time (we used to have 25 minutes to eat!!). At least we have 45 minutes most days now!
This week is a little less hectic! No late night rehearsals or programs like last week! Thanks for your continuing interest, prayers and support. You all have been a blessing to me.
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